Yummy Tasty Recipes: Fish Recipes

Showing posts with label Fish Recipes. Show all posts

now we gonna write a Healthy Recipes its A Fillet Fish With Tomato Sauce and its easy recipe so lets start make it ..........

Preparation time: 20 minutes
Cook time: 20 minutes

Recipe Ingredients :

½ kilo fish fillet.
Onion cut in thin slices.
Fish Spices .
½ cup sliced black olives.
3 tomato chopped into small pieces.
Bell pepper chopped into small pieces.
½ parsley chopped into small pieces.
Tbsp olive oil.
3 cloves garlic .
½ cup lemon juice.
2 tablespoons cumin.
Salt and pepper

How to prepare :

Mix the salt, pepper, cumin and spices and half the amount of fish with some lemon juice.
Put The Mixture on the fish for a quarter of an hour.
to process tomato sauce; fry the onion and garlic in olive oil until it becomes golden.
Then Add the tomato them and olives, parsley and pepper.
and add The rest of the amount of lemon juice, and left them on the fire for 10 minutes.
Add the fish marinated tomato sauce.
And let it on the fire for 10 minutes, or until the maturity the fish.
Then put it in serving dishes, you can serve it with white rice

We Hope You Like it And Try It

Today Its Friday And We Gonna Make This Day A Yummy Fishy Food A Fish Recipe

And Its A "Grilled Fish With Hot Sauce " Its So Yummy And Not Hard To Make It >>>>Lets Start Make It...........

Preparation time: 25 minutes
Cooking time: 20 minutes

Recipe Ingredients :

Km fish (type your favorite)
Four cloves of garlic furred
Thai lemon grass
Six papers from the leaves of lemon
One cup of fresh green coriander leaves
Cup green onions section
Salt and black pepper
Lemon slices for decoration

Sauce Ingredients :

Half a cup of chili sauce
Half a cup of lemon juice
Spoon of white sugar soft
Third cup soy sauce
A half teaspoon ginger
Large spoon and a half of fish sauce
Two small spoons of peanut oil
2 spoons chopped green coriander

How to prepare :

Heat the grill to medium heat.
Clean the fish well and wash with water, open on both sides of each fish.
Bring a layer of aluminum foil and put the fish in it, then add paper lemon, garlic and Thai lemon grass, salt and black pepper.
Close the aluminum paper and then put the fish on the grill for a period of 30 to 35 minutes.

To make the sauce:

Mix the chili sauce, lemon juice, sugar, soy sauce, ginger, fish sauce and green coriander.
Raise your fish from the grill and then opened carefully aluminum paper and put the fish in serving dish and then put him and decorate the dish with slices of lemon and green onions.

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Today We Gonna Going To Make And Write it To You All A Sandwich Recipe Its "Hamour Fish Sandwich" easy recipes Its healthy Just Try it now>>>>

Preparation time: 05 to 10
Cooking time: 05-10 minutes

Recipe Ingredients :

- Hamour Fish fingers ready from the supermarket.
-Big Bread For sandwiches.
- Grated cheese.
- Ketchup (tomato sauce).
- Garlic mayonnaise ready from the supermarket.
- Mustard (mustard).
- Oregano Herbs ready from the supermarket.
- Squares Cheese slices (cheese slice).
- Lettuce, tomatoes (As You Like).

How to prepare :

- Put fish fingers in tray oven is adhesive.
- leave it in medium heat (no cover).
- And take it out after it becomes golden - brown.
- Cut the sandwich bread from the middle and start lined the fish fingers.
- and put cheese slices on other half of the sandwich.
- Put the mayonnaise and mustard after him then the ketchup.
- And then we sprayed the oregano sauces.
- Finally add a little grated cheese to the mixture.

That's It And We Hope You Like It

Hi Again We Are Back With New Recipe Today Its a "Fish With Vegetables and Potato" Its So Healthy And Yummy tasty Recipe >>>>>

Preparation time: 05 to 10
Cooking time: 20-30 minutes

Recipe Ingredients :

1 kg of fish
2 pieces potato
2 pieces carrot
4 pills Squash
1 kg fresh mushroom

S p i c e s:

Salt
Hull crushed
Dressing for fish
Crushed ginger

How to prepare:

First We Add A Salt And The "Dressing fish" For Fish.

We Cut The Potato To Cubes And The carrot and Squash to circles in 1 cm thickness
then we cut the mushroom to slices and we sprinkle above it a Ground ginger
and salt as you like.

Put the vegetables and the mushroom in the Tray and above it we put the fish.

We Covered The try with a tin and we put it in oven about a half hour.

Note:

Don't Add Any Water For it because the vegetables have water on itself

and font add any oil or butter in the tray .

This Recipe Its Simple To Make it And Vary Healthy And Its Grilled Salmon With Honey Its Yummy Tasty Just Try It

Preparation time: 10 to 20
Cooking time: 10-20 minutes

Ingredients Recipe

1 bunch green onions, chopped
Teaspoon low-sodium soy sauce
Teaspoon vinegar
A spoonful of honey
A little ground ginger
Half a kilo of salmon fillet
Tablespoon sesame seeds

How to prepare

Mixed with green onions, soy sauce, vinegar, honey and ginger in medium bowl until the honey dissolves
Then add the mixture into a sealable bag and add the fish and soak fridge for 20 minutes
Then put the oven to 220 degrees F and leaves away from the fire, from 6 to 10 minutes
roasting sesame seeds and add to salmon

We Hope You Like It

Hi Hello Today Our Lunch Is Grilled swordfish with lemon, mint and basil its Very Healthy Food And Yummy Tasty Grilled swordfish Just Try It

RECIPE INGREDIENTS

2/1 cup of olive oil
3 tablespoons of chopped mint leaves
3 tablespoons of Asarallimon
One teaspoon of basil leaves chopped
Grain of garlic chopped
Salt and ground black pepper well
From 4 to 5 pieces of sliced swordfish every piece thick 6 ounces

How to prepare

Place the grill over medium heat, in the meantime attended a small bowl, and mix the lemon juice, basil, and mint, and garlic, with olive oil.

Sprinkle the salt and black pepper to taste.

Clean the slides with lemon and olive oil.

Slides and Grill until cooked 3 minutes on each side. (Depending on size of cut slides).

Place the slide on a plate after they mature and put above.

Toady Is 17-2-2012 And Our Lunch is Fried Rice with Tuna Its Healthily And Yummy Tasty

RECIPE INGREDIENTS

• 2 tablespoons peanut oil (peanut)
• 1 egg whipped
• 1 clove garlic
• 1 chopped onion slices
• 1 cup broccoli flowers
• Little of the corn
• 1 red pepper diced small section
• 3/4 cup chicken broth
• 1 cup tuna
• 2 teaspoon oil
• 2 cups white rice
• 2 tbsp soy sauce

How to prepare

1 - in a pan on the fire, Heat 1 tablespoon oil, eggs and even transferred becomes homogeneous .
2 - put the egg aside and go into slices.
3 - add the amount of the remaining oil to skillet and transferred garlic, onions, broccoli, red peppers (3-4 minutes).
4 - add chicken broth and cover skillet and cook the mixture until it becomes tender broccoli.
5 - lift the lid and add the tuna, sesame oil, rice, and cooked eggs.
6 - raise the temperature of the fire and the mixture transferred three minutes.
7 - add the soy sauce and turn the additional two minutes.

Preparation time: 10 minutes
Cooking time: 5 minutes

Hiii Today Again Now Our Recipe is Pasta (fusilli) tuna tomato sauce Its Very Yommy Tasty Food its an Italian recipe From Giada De Laurentiis

Total Time: 35 Minutes

RECIPE INGREDIENTS

    450 g of Pasta (fusilli)
    1 package (weighing 740 g) of the simple tomato sauce (next explain how the preparation of any sauce or ready)
    2 packets (each weighing 170 g) of tuna preserved in oil (after filtering)
    1 tablespoon of drained     1 teaspoon grated lemon peel
    Salt and freshly ground black pepper
    1 tablespoon of fresh parsley leaves and chopped

Simple tomato sauce:

    ½ cup of extra virgin oil Zubton
    1 onion chopped small size and
    2 cloves garlic, minced
    Sweat celery 1 section
    1 pill Islands chopped
    Sea salt and fresh ground black pepper
    2 packets (each weighing about 900 g) of tomato puree
    From 4 to 6 basil leaves
    2 Paper Laurel (Laurie), dried
    4 tablespoons unsalted butter (optional)

How to prepare

Cook the pasta in a large pot with water salted boiling for 8 minutes until almost cooked a little
In the meantime, mix tomato sauce with tuna and Alcabr and lemon peel in a large skillet
Using a fork, cut tuna into large pieces and leave the mixture on low heat for 5 minutes to blend flavors
Season mixture with salt and pepper to taste
Drain the pasta with a glass of its water retention
Add the pasta to the sauce and the volatility of him with the addition of a little pasta water so that the appropriate density sauce
Add the parsley to the pasta and stir with her and then be ready for submission

How to prepare:

Heat oil in a large pot over medium heat
Fry onions and garlic in oil for two minutes
Is added to the mixture of celery and carrots and season with salt and pepper
Fry mixture on the fire for 5 minutes until all vegetables wilt
Add tomatoes, basil, bay leaves and cover the pot and leave the sauce on low heat to boil gently for one hour until Thickening
Raise the laurel leaves of the mixture and then tasted the mixture
If the acidic taste of the sauce is added unsalted butter tablespoon moderate somewhat after the other until the taste
Fail half of the tomato sauce in a blender until smooth food and then repeat the process with the other half
If you do not use the full amount of sauce can then leave them to cool completely can be divided into shares of each criterion 1 or 2 cups in keeping bags (can be retained for up to 6 months)

Today The Lunch is Fish And Some spinach Its Called"Salmon with spinach" Its Healthy Recipe and Give You Some Energy And Yommy And Tasty Too (^__^)

We Hope You Like It

RECIPE INGREDIENTS

• 2 slice salmon
• Salt
• Pepper
• Spinach
• 2 tbsp soy sauce
• 2 tbsp butter
• 1 minced onion
• 1 clove garlic, minced
• oil
• shredded carrots

How to prepare

1. Season salmon with salt and pepper and soy sauce.
2. Cocked in a pan on the fire with butter on high heat for 10 minutes.
3. In a pan on the fire, is placed Fry oil and spinach with onions and garlic until To be Like An old.
4. Add the grated carrots.
5. Provide salmon with spinach.